30 Day
Wake Up to Water: Splash into Morning Energy!
| STUDY TITLE | Wake Up to Water: Splash into Morning Energy! |
|---|---|
| Submitted under umbrella | |
| Date submitted |
Mar 20, 2025 |
| End date |
There is no pre-specified end date and sub-studies remain open long-term. |
| Language |
English |
| Efforia AI IRB approval recommendation | |
| Recruitment page preview | |
| Author edit | |
| Informed consent | |
| Study author |
Darci LG, Matthew Amsden |
| Principal investigator |
Matthew Amsden |
| Sub-Investigator for Adverse Events |
Dr. Viral Patel |
| Description |
Dive into a refreshing morning ritual! Discover the splash of change with our study, examining how gulping 24 ounces of water at dawn could awaken your energy and wash away fatigue. Join us for 30 days to explore the ripple effect of hydration on productivity. This is your chance to make waves in your daily performance. Sign up now and ride the wave to a more invigorated you! |
| Participant engagement length |
30 Days |
| Sponsor |
This study is made possible by your payment to cover all supplies and expenses required to participate. |
| Cost to participant |
$0 |
| Included products & services | |
| Outcome measures |
PROMIS Short Form v1.0 – Fatigue 8a Neuro-QOL Item Bank v1.0 –Fatigue – Short Form |
| Methodology |
Single Arm longitudinal where participants act as their own control |
| Basic or advanced dissemination plan |
Basic |
| Deviation from recruitment approach |
No |
| Deviation from statistical approach |
No |
| Will study include “more about you questions” |
No |
| Clinicaltrials.Gov |
Yes |
| Committment to list findings on clinicaltrials.Gov |
Yes |
Preview This document is prepared with the assistance of AI, but is reviewed by a human.
Rational & Study Design
Why I created this study:
In a world where more people are turning to energy drinks and caffeine to kickstart their day, the simple, age-old remedy of water remains undervalued. Research hints at water's potential to rejuvenate and elevate energy levels. Social media buzz and wellness gurus rave about water’s magical morning effects, yet concrete evidence is scarce. This study aims to bridge that gap, testing if a morning water gulp truly energizes, paving the way for healthier mornings without the jitters.
My Objective for You:
My goal is to equip you with insights on how a daily dose of morning hydration can turbocharge your energy and productivity. Over 30 days, we'll assess how gulping 24 ounces of water at dawn influences your fatigue and performance. You'll walk away with personalized data, empowering you to make informed lifestyle choices that could revolutionize your morning routine and enhance your overall vitality.
Aims & Objectives:
This study aims to determine the efficacy of morning water consumption on reducing fatigue and boosting daily productivity. Participants will receive personalized feedback on how their morning hydration influences their energy levels, enabling them to make informed decisions on optimizing their daily performance for a more energized life.
Significance & Impact:
This study could redefine how we view and utilize hydration as a tool for enhancing daily energy and productivity. Expected outcomes include a demonstrable link between morning water intake and reduced fatigue, offering a simple, cost-effective strategy for improved well-being. While results may vary, the potential to shift habits and elevate energy naturally is profound, promising a splash of change in morning rituals and beyond.