60 Day
SleepWhale App Sleep Quality Study
| STUDY TITLE | SleepWhale App Sleep Quality Study |
|---|---|
| Submitted under umbrella | |
| Date submitted |
- |
| End date |
There is no pre-specified end date and sub-studies remain open long-term. |
| Language |
English |
| Efforia AI IRB approval recommendation | |
| Recruitment page preview | |
| Author edit | |
| Informed consent | |
| Study author |
Matthew Amsden |
| Principal investigator |
Matthew Amsden |
| Sub-Investigator for Adverse Events |
Dr. Viral Patel |
| Description |
Participants will use the SleepWhale app every night to potentially enhance their sleep quality. This intervention focuses solely on the application's utilization to track its direct effects on sleep patterns and duration. The participants will engage with the app specifically designed to aid in improving sleep through guided relaxation techniques and sleep environment optimization. |
| Participant engagement length |
60 Days |
| Sponsor |
This study is made possible by your payment to cover all supplies and expenses required to participate. |
| Cost to participant |
$0 |
| Included products & services |
SleepWhale Natural Sleep Drops: $97
mescreen™ Mitochondria Efficiency Test: $499
mescreen™ Complete Mitochondria Efficiency Test (Includes Consultation): $599
Apple Watch: $0
Adam Sensor – Nocturnal Erection Tracker: $149
Women’s Health: $158
Men’s Health Blood Test: $159
Testosterone Test: $121
Inflammation Blood Test: $137
Stress & Performance Blood Test: $154
Vitamin & Performance Blood Test: $186
Vitamin B12 & VItamin D: $159
Metabolic Blood Test: $134
Cholesterol Blood Test: $129
TruDiagnostic NAD+ Test: $305
TruAge Pace: $329
Standard Semen Analysis: $295
Advanced Semen Analysis: With DNA Fragmentation: $570
|
| Outcome measures | |
| Methodology |
Single Arm longitudinal where participants act as their own control |
| Basic or advanced dissemination plan |
Basic |
| Deviation from recruitment approach |
No |
| Deviation from statistical approach |
No |
| Will study include “more about you questions” |
No |
| Clinicaltrials.Gov |
Yes |
| Committment to list findings on clinicaltrials.Gov |
Yes |
Preview This document is prepared with the assistance of AI, but is reviewed by a human.
Rational & Study Design
Why I created this study:
The prevalence of sleep disorders is soaring, impacting both mental and physical health, as highlighted by recent research in sleep medicine. Social media is abuzz with claims about gadgets and apps promising better rest, yet many remain unverified. The SleepWhale App Sleep Quality Study seeks to bridge this gap, leveraging both proven relaxation techniques and novel digital interventions. We aim to substantiate the app's effectiveness through rigorous data collection using advanced tools, ensuring results are robust and reliable. Conducting this study is crucial to provide credible evidence on digital sleep aids, potentially transforming how we approach sleep improvement.
My Objective for You:
My objective is to empower you to achieve restful sleep through the consistent use of the SleepWhale app, supported by comprehensive health tests. By tracking improvements in your sleep quality, you can gain insights into your overall well-being. This study offers you the opportunity to participate in cutting-edge research and potentially transform your sleep patterns for the better.
Aims & Objectives:
The aim is to assess the effect of the SleepWhale app on sleep quality, focusing on sleep onset and maintenance. Our objective is to determine if app-guided relaxation and environment optimization can lead to measurable improvements in sleep duration and efficiency.
Significance & Impact:
This challenge holds the potential to revolutionize sleep health by establishing the SleepWhale app as a scientifically validated tool. Expected outcomes include enhanced sleep quality and insights into personal health metrics, with limitations stemming from individual variability in response. The study's findings could significantly impact public health, offering a credible solution to widespread sleep disturbances.
The Intervention
Included Products & Services
Product Name: SleepWhale Natural Sleep Drops
Quantity included: 1
Price: $97.00
Product Description: A melatonin alternative. Crafted with natural herbs and minerals that target the most critical parts of the sleep journey for your best next-day self.
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Ingredients:
Broad-spectrum nano-hemp (0.00% THC)
CBN isolate
Suntheanine (a form of L-theanine)
Gadomag+
M2 Lion's Mane
Sibelius (a proprietary Roman chamomile extract)
Product Safety:
Product Name: mescreen™ Mitochondria Efficiency Test
Quantity included: 2
Price: $499.00
Product Description: Unlock your cellular potential with mescreen™, the most advanced at-home mitochondrial efficiency test. Track your energy profile and gain actionable insights to optimize your vitality, helping you improve over time with data-driven results tailored to your health journey.
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Ingredients:
Product Safety:
Product Name: mescreen™ Complete Mitochondria Efficiency Test (Includes Consultation)
Quantity included: 538
Price: $599.00
Product Description: Unlock your cellular potential with mescreen™, the most advanced at-home mitochondrial efficiency test. Track your energy profile and gain personalized insights, paired with expert consultation to interpret your results and guide your journey. With tailored recommendations and professional support, mescreen™ guides you to your optimal vitality and lasting wellness.
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Product Name: Apple Watch
Quantity included: 0
Price: $0.00
Product Description: Efforia can pull in data from your existing Apple Watch such as sleep and activity data. Please see other retailers to purchase a device if you do not have one.
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Ingredients:
Product Safety:
Product Name: Adam Sensor – Nocturnal Erection Tracker
Quantity included: 1
Price: $149.00
Product Description: You monitor your steps, calories, and even your credit score. Now, it's time to keep an eye on something crucial for many—your manhood's health. The Adam Sensor offers advanced technology to track erection health and gives you a chance to join leading studies in male wellness, uncovering new insights.
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Ingredients:
Product Safety:
Product Name: Women’s Health
Quantity included: 0
Price: $158.00
Product Description: Efforia, together with Tasso, presents the "Comprehensive Women's Health Test," assessing DHEA-S, Estradiol, Progesterone, FSH, and Luteinizing Hormone. Our non-invasive, shoulder-attached device painlessly collects a small blood sample. Slightly more expensive but far more comfortable than traditional tests, it's ideal for those who dislike needles. Just mail it back in the pre-paid envelope for thorough lab analysis. Simple, effective, and has
Product Image:
Ingredients:
Product Safety:
Product Name: Men’s Health Blood Test
Quantity included: 2
Price: $159.00
Product Description: Efforia, in collaboration with Tasso, introduces the "Comprehensive Men's Health Test," covering Total and Free Testosterone, Albumin, SHBG, PSA, DHEA-S, and Estradiol. Our advanced, shoulder-worn device collects a small blood sample easily and without needles. A bit pricier, yet much less daunting than standard methods, it's perfect for the needle-shy. Simply return it in the included pre-paid envelope for detailed lab analysis. Convenient, eff
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Ingredients:
Product Safety:
Product Name: Testosterone Test
Quantity included: 0
Price: $121.00
Product Description: Efforia, teamed with Tasso, offers a comprehensive Testosterone test, including Total Testosterone, Free Testosterone, Albumin, and SHBG. Our innovative, shoulder-mounted device collects a small blood sample non-invasively. Slightly more expensive but significantly more comfortable than traditional methods, it's excellent for needle-averse individuals. Just send it back in the pre-paid envelope for lab analysis. Easy, effective, and stress-free.
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Ingredients:
Product Safety:
Product Name: Inflammation Blood Test
Quantity included: 3
Price: $137.00
Product Description: Efforia, in partnership with Tasso, introduces the "Inflammation" test, featuring Cortisol and hsCRP measurements. Our easy-to-use, shoulder-attached device gently collects a minimal blood sample non-invasively. Though a bit pricier, it's much more comfortable than conventional methods, ideal for those wary of needles. Just mail it back in the enclosed pre-paid envelope for analysis. Convenient, efficient, and pain-free.
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Ingredients:
Product Safety:
Product Name: Stress & Performance Blood Test
Quantity included: 0
Price: $154.00
Product Description: Efforia, with Tasso, presents the "Stress and Performance" blood test, measuring IGF-1 and Cortisol. This innovative device, worn on the shoulder, collects a small blood sample non-invasively. Slightly costlier but far more comfortable than traditional methods, it's perfect for needle-sensitive users. Just return it in the provided pre-paid envelope for analysis. Simple, effective, and hassle-free.
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Ingredients:
Product Safety:
Product Name: Vitamin & Performance Blood Test
Quantity included: 0
Price: $186.00
Product Description: Efforia, in collaboration with Tasso, offers the "Vitamins & Performance" test for B12, D, Cortisol, and IGF 1. Our non-invasive, shoulder-worn device painlessly collects a small blood sample. Slightly pricier, yet more comfortable than standard methods, it's great for those averse to needles. Just mail it back in the included pre-paid envelope for lab analysis. Easy, efficient, stress-free.
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Ingredients:
Product Safety:
Product Name: Vitamin B12 & VItamin D
Quantity included: 0
Price: $159.00
Product Description: Efforia, in partnership with Tasso, offers a cutting-edge Vitamin B12 & D Blood Test. Our discreet, non-invasive device, placed on the shoulder, easily collects a small blood sample. Priced a bit higher but much less intimidating than conventional tests, it's perfect for those who dislike needles. Simply send it back in the enclosed pre-paid envelope for laboratory analysis. Effortless, effective, and gentle.
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Ingredients:
Product Safety:
Product Name: Metabolic Blood Test
Quantity included: 0
Price: $134.00
Product Description: Efforia and Tasso present an innovative Metabolic Test, measuring cholesterol (HDL, Triglycerides, calculated LDL) and Hemoglobin A1C. Our small, non-invasive device, worn on the shoulder, gently collects a minimal blood sample. Slightly more expensive but far less daunting than traditional methods, it's ideal for those uncomfortable with needles. Just mail it back in the provided envelope for lab analysis. Convenient, efficient, and comfortable.
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Ingredients:
Product Safety:
Product Name: Cholesterol Blood Test
Quantity included: 3
Price: $129.00
Product Description: Efforia collaborates with Tasso to offer a blood collection kit for cholesterol testing, including HDL, Triglycerides, and calculated LDL. It is pain-free device, attached to the shoulder, seamlessly collects a small blood sample. While slightly more expensive, it's far easier than the finger prick test and it's perfect for the needle-averse. Simply return it in the included pre-paid envelope for lab analysis. Easy, and stress free.
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Ingredients:
Product Safety:
Product Name: TruDiagnostic NAD+ Test
Quantity included: 2
Price: $305.00
Product Description: Introducing the Q-NADMED Blood Kit by TruDiagnostic and NADMED, a groundbreaking NAD+ diagnostic tool This CE-marked kit, exclusive in its accuracy and methodology, is pivotal in assessing NAD+/NADH levels, crucial markers linked to aging, immune function, metabolic diseases, neurodegeneration, and heart health. Simplified and robust, it offers precise quantitative analysis from small blood samples.
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Ingredients:
Product Safety:
Product Name: TruAge Pace
Quantity included: 0
Price: $329.00
Product Description: Our TruAge PACE, at-home epigenetic test analyzes how fast or slow your body is currently aging on a cellular level. TruAge PACE is the go-to kit for anti-aging enthusiasts who want to track the progress of recent lifestyle, environmental, and medical interventions. Includes a Tasso specimen collection device.
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Ingredients:
Product Safety:
Product Name: Standard Semen Analysis
Quantity included: 2
Price: $295.00
Product Description: Understand your fertility with a comprehensive semen analysis that tests all key metrics of sperm health. Just like a fertility clinic, but from the comfort of your couch. The Legacy kit includes a sterile sample cup, an insulating "vault" for temperature control, transport media to preserve the sample, a tamper-proof strip for secure shipping, and free overnight delivery to the lab.
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Ingredients:
Product Safety:
Product Name: Advanced Semen Analysis: With DNA Fragmentation
Quantity included: 0
Price: $570.00
Product Description: Get a deeper insight into your sperm health. In addition to the 5 key semen parameters, this at-home testing bundle evaluates DNA fragmentation, a measure of sperm’s genetic health that can help shine a light on infertility, miscarriage, or failed IVF cycles. Option to add sperm freezing.
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